The general methods of maintaining health and curing ill-health are through will power, and certain physical practices which a man will naturally desire to employ through his willing to become or to remain healthy...
In the beginning, when the will is poorly developed and the body disobedient, a few simple remedies can be employed to strengthen both body and mind.
- The six practices
- The postures
- Proper breathing
- Fasting and diet and natural cures
- Cure - alls
- Chastity
- Cure by will